It was my fourth day on, but I figured I'd give it a try, just to see where I'm at. Ended up with 450, which broke down as
BS - 160 (PR)
SP - 70
DL - 220 (PR)
Pretty happy with this, not gonna lie. As Erika said, though, I really need to work on setting my back properly, as it's probably costing me weight on both my squats and my deadlifts.
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Nutrition, Performance, Etc
Folks
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