3 rounds of:
1. Wall-ball: 16 pound ball, 8 ft target. (Reps)
2. Sumo deadlift high-pull: 55 pounds (Reps)
3. Box Jump: 20" box (Reps)
4. Push-press: 55 pounds (Reps)
5. Row: calories (Calories)
Score was 255 as Rx'd, which is a pretty decent improvement over my Foundations FGB score of 220-something (and was definitely not as Rx'd). It was also pretty impressive considering the wicked noon heat and some pretty terrible (and not in my favor) counting!
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