Back's feeling better, but not good enough to squat, so other than walking and some tennis, I've been taking it easy the past few days. I'm going to wait until Tuesday to squat and press and resume burpees/other conditioning. Been keeping up with frequency method pushps, but I've taken a few extra days off of frequency method pullups (I've gained some weight recently, making them tougher) and plan to resume them on Tuesday as well, albeit at a slightly lower volume.