Friday through Sunday were more days of running around and eating. Today, I

a. started a new Paleo clean, to last from today to September 17, the day before my bachelorette weekend (I'm going nearly sans fruit and nuts/coconut for the entire period) and

b. went to Crossfit Crusade in Slidell, LA, near my aunt's house. We were supposed to do DT, but because of the torrential tropical downpour and crowding instead did a ridiculous string of Tabata exercises: bottom-to-bottom squats, pushups (I did games-standard pushups, rest in plank), dead bugs (rest in hollow rock or some pathetic version of it), burpees (rest in bottom of squat), lunges with 15 lb plate, and mountain climbers (rest in plank). It was more an exercise in managing muscle failure than anything else, honestly, but I'm glad I moved around some.