Sunday through Tuesday I ate my way across Louisiana and mostly sat on my can. It was delicious. Wednesday we did

On the minute

5x60m sprint
5x40m sprint
5x20m sprint

Then Tabata pushups (Games-standard) and situps. My pushup scores were 12-12-10-10-10-10-10-10, with slightly sketchy ROM in the last few rounds. Situps I did 10 for 7 rounds and then 9 on the last round.

Thursday we ran around doing wedding-planning stuff all day. This morning I went on a run: 2.32 miles in 20:17. I didn't push myself as much as I should have, but it was humid as hell and in the end, I was happy to average an 8:45 mile after not having run at all lately.