Saturday was SS:
Front Squat 3x5 (125)
Bench Press 3x5 (95; 5-3-3)
Power Clean 5x3 (112.5; 3-3-1)
Crapped out on the power cleans; don't know if it was the heat or my crappy attitude, but it wasn't happening. Spent a little time afterward on the rings and got 2 in a row plus 3 or 4 singles.
Saturday, June 19, 2010
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