Monday was a rest/work day. Tuesday was just a little SS:
Back Squat 3x5 (140)
Press 3x5 (70)
3 sets kipping pullups (8-8-8)
Got my 8 pullups in a row! On the second and third sets I had to reset my kip, but didn't come off the bar so I counted it anyhow. Also got some Climb On in the mail and have already put it to use; hopefully it'll do some good things to my hands tonight.
Tuesday, June 8, 2010
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