Monday, June 28, 2010

Flew to MN on Friday, so no WOD.

Saturday Alex and I did a team WOD at the cabin in WI, which consisted of 300 burpees for time; we decided that only 1 person could be working at a time, so we broke it up into 15 rounds of 10. We finished in 14:06, and it was pretty painful. I liked how the team aspect of it encouraged both of us to keep moving. I broke up a few of the middle rounds, but from round 11 on I gritted through the rounds unbroken.

Sunday I didn't do anything, boo. Monday my plans to lift were dashed by travel delays, boo again.

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