Thursday, February 25, 2010
Today was graduation day for Oly Lifting Foundations. We worked toward 1 RM snatch and 1RM clean and jerk. For the snatch, I managed to stick 70, and failed at 75 a number of times. All of my problems can be traced back to f-ing up the first pull and me getting in my own head. The clean and jerk portion of the evening went much better - I got one at 115, and caught 120 but couldn't get it out of the bottom of my squat. I'll get it next time, though!
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1 comment:
Really nice work on the clean and jerks!! :)
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