Monday, January 18, 2010

Friday was a work day. Saturday I couldn't muster the energy to work out. Sunday was a work day, but I did work on pullups at home and at work (they have a door gym too, turns out). Monday I did a little pullup work in the morning, but in the evening I got to the box, warmed up, did some double under work, stretched, and then decided to call it quits. I did later go home and do the weighted pullup portion of the WOD, and ended up with (BW+2.5+5+7.5+10[1]). Not terrible, but I don't like how my sleep schedule is getting royally screwed here.

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