Tuesday was a travel day. Today I did some double under work (did 5 sets of 15, along with a bunch of incomplete sets ranging from 5-14 reps), then hit 1 rep shoulder presses (65-70-75-80f-80f-80f) before doing

3 rounds

15 push press (47 lb)

15 overhead lunges (47 lb)

15 box jumps (20 inch)

8:48

Given that I haven't been consistently working out in the past week, I was terrified of the overhead lunges beforehand, so I picked a weight I knew I could manage without breaking them up too much. Did the first set of them unbroken, then broke up the last two sets approximately in half. Ate too much sunbutter this afternoon, which made my stomach a little uncooperative during the WOD.