Sunday, November 8, 2009

Felt a little under the weather yesterday, but worked on

Pullups 10x2
Half-Tabata (4 rounds) hanging from the bar
Tabata Squats (17-17-16-16-16-16-16-18)
Half-Tabata (4 rounds) hanging from the bar

One of my biggest issues with pullups (especially with the big bars) is grip, so I figured working on that would be a good alternative way to attack my pullup deficiencies.

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