Did the push jerk workout from Tuesday. Rep scheme was

5-5-3-3-1-1

and I think my loads were

75-85-100-110-115f-105

Was a little disappointed, but had a lot of trouble keeping my torso upright and tight, which is what made the really heavy stuff go to hell. Afterward, worked on double unders and handstand pushups (really just negatives, but full ROM). At the end of the skillwork session, we did

5 rounds

1 minute double unders

1 minute handstand pushup negatives

My double under performance went bad quickly once my arms were tired. Then I got frustrated and that didn't help either. Boo.