Wednesday turned into an unscheduled rest day, due to some studying issues.

This morning I did Stronglifts A:

Back Squats 5x5 (130 lb)

Bench Press 5x5 (55 lb)

Inverted Row - Bar 10x2

Pushups 3xf (20-15-15)

Glute Ham Situps 3x10

Can really tell the difference when I set my back properly on the squats. Otherwise, I'm feeling pretty good about being able to get through these sets.

At night I did Gwen:

15-12-9

Clean and Jerk (85 lb), all touch and go

85 lbs was tough, but I got through without it getting too ugly. Need to remember to shrug hard when I get tired.