Wanted to do Isabel or Randy, but the ole thumb still hurts too much. Instead, I did
21-15-9
Thrusters (65 lb)
KB Swings (1 pood)
8:04
Even though I had the support of my boyfriend, it's tough to workout at home! Doesn't help that I'm feeling like a slow chunky butt right now - I did the first 21 thrusters unbroken, but fell apart in the last two sets. In related news, I have decided to give the Zone another month-long trial, starting next Tuesday!
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Nutrition, Performance, Etc
Folks
1 comment:
Sarah, I am in the same boat. Trying to get back on track. Zone is hard for me, especially the measuring part. Have you ever considered trying paleo but in zone-ish proportions (basically just eating a protein/carb/fat at every meal)? Just an idea to think about! :)
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