Did two WODs today, right back to back.

First up was Stronglifts Workout A, which was

Back Squat 5x5 (110 lb)
Bench Press 5x5 (45 lb)
Inverted Row 3xf (11-7-9, I think)
Pushup 3xf (20-20-20)

Had to run to the PCF WOD, so didn't have time to fit the reverse crunches in. Oh well. PCF WOD was:

"Death by 10 meters"
With a continuously running clock, do 1 10m sprint the first minute, 2 10m sprints the second minute, and so on.

I got to 15 rounds before throwing in the towel, which was pretty wimpy considering I still had a few seconds to spare. Had a lot of trouble counting, though, so it was probably for the best. Also, those back squats an hour before didn't help matters for my back.