This afternoon at home I did yesterday's PCF WOD, which was:

5 rounds

1 minute overhead squat (55 lb)

1 minute ring pushups (1st round real, rest on knees)

1 minute rest

Finished with 122 total reps. Rep scheme was 12-12-12-12-6 for the overhead squats, and 12-12-15-15-14. Felt pretty good about overhead squats, considering this was the first time I'd ever done that particular movement in a WOD. Wheels kind of fell off in the last round, but eh. Ring pushups were ugly, but I definitely couldn't do any a few months ago, so I'm pretty happy.

Got to use my new lifting shoes, which are pretty awesome! Yay for stability!