Saturday was frisbee practice, so no additional WOD. I may do 2-a-days at some point, but I'm not quite ready for it yet.

Sunday's WOD was

21 hang snatches, 55 lb
15 situps
15 hang snatches
30 situps
9 hang snatches
45 situps

11:07

I decided to go the full squat depth snatch route, even though lots of folks were doing the power snatch in my class. Figured it would do me good to get the practice in on a high rep snatch workout, and I actually felt pretty good throughout, other than my grip going all to hell by the end.