4 rounds
9 24" box jumps
6 85# squat cleans
3 hspus (w/ help of blue band)
8:46
Squat cleans were definitely the biggest challenge. Rx'd is 95#, so it's not that far away. HSPUs were probably a little too easy - maybe next time I should try a slightly harder way of doing them.
9 24" box jumps
6 85# squat cleans
3 hspus (w/ help of blue band)
8:46
Squat cleans were definitely the biggest challenge. Rx'd is 95#, so it's not that far away. HSPUs were probably a little too easy - maybe next time I should try a slightly harder way of doing them.
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