Did yesterday's WOD today, since I hardly ever get to do snatches:

Snatch

1-1-1-1-1

55-65-65-70-75-80(f)

Got a lot of technique help from Jimmy, which was awesome. Really focused on getting my butt down to start and keeping a good head-to-butt ratio through the first pull. Felt pretty good about this, considering it was the first time I'd ever done any kind of real weight with the full snatch.

Then did the mini metcon, which was

3 rounds

50 situps (unanchored)
50 hip extensions

10:50

Brutal, is all I can say.