Monday was another rest day, what with work and 5 hours of chemistry class in the evening.

Food was good, though:

9:15 - 6 egg whites, 1 apple (3P, 2C); 1 vitamin c pill

12:00 - 4.5 oz deli chicken, 2 servings paleo pizza with pepperoni (3P, .25C, 20F); 10 fish oil pils

2:30 - 2 oz tilapia, 1 apple (1.25P, 2C)

5:00 - 3 oz deli chicken, 1 oz pepperoni, 1 small cucumber, .75 cup tomato, 2 tsp olive oil (3P, 1.5C, 6F); 10 fish oil pills

The goals for this week are to eat clean and make sure that most of my carbs are veggies (instead of fruit and alcohol, like it has been).