Wednesday and Thursday I worked all day. Today I did some makeup Wendler:

Press
3 @ 57.5
3 @ 65
>3 @ 72.5*

*Finished with 6 reps.

Deadlift
3 @ 147.5
3 @ 167.5
>3 @ 187.5*

*Finished with 7 reps.

Later in the day I accumulated about 2:00 in the frog position on parallettes. Took me about 4 tries, and for part of the time one of my toes were touching a tiny bit, but it was definitely some work. Shoulder felt ok this evening, but a little sore.