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Smizzle Lifts

Thursday, May 13, 2010

A little tired and sore today, but Friday is definitely an off day, so I did

Back Squat 3x5 (150)
Bench Press 3x5 (82.5)
Deadlift 1x5 (197.5)

Squats and bench presses felt really heavy. Deadlifts felt better than the last time.
Posted by Sarah Smith

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