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Smizzle Lifts
Saturday, February 6, 2010
Friday was a work/rest day, which was mostly restful except for carrying that lady up a flight of stairs to her house...thankfully she was small.
Saturday I did
walk a mile to box in snow wearing turnout pants and boots
"Angie"
50 pullups
75 pushups
100 situps
100 squats
22:45
walk a mile back home in snow wearing turnout pants and boots
I'm pretty pooped now, not gonna lie.
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