Thursday, June 11, 2009

Wednesday was a rest day on account of chemistry class (and my birthday).

Thursday's WOD was

For time:
10 Push Jerk, 90 lbs
50 Sit-ups
8 Push Jerk, 90 lbs
40 Sit-ups
6 Push Jerk, 90 lbs
30 Sit-ups
4 Push Jerk, 90 lbs
20 Sit-ups
2 Push Jerk, 90 lbs
10 Sit-ups

8:30

Felt great about this one - didn't break any sets, even, so I probably should have gone heavier. Situps were my limiting factor, surprisingly...although I should have guessed this would be the case.

1 comment:

Anonymous said...

Happy belated birthday girl!