Bench 2 x 5 @ 115, 1 x 5+ @ 115 (5 reps)
Deadlift 1 x 5+ @ 235 (8 reps)
Not the greatest day in terms of how I felt, but I'll take it!
Also did 5 consecutive HSPUs today, just to see how many I could do!
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Nutrition, Performance, Etc
Folks
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