Wednesday, June 29, 2011

Another hour on the recumbent today while going through some circulatory system stuff, good times. This afternoon did

Press 2 x 5 @ 87.5, 1 x 5+ @ 87.5 (7 reps)

Deadlift 1 x 5+ @ 225 (12 reps)

Both felt pretty heavy, but I'm guessing it's partly because my sleep has been subpar and I hadn't eaten quite enough today. Hopefully the sleep issue will resolve itself as soon as biochem ends (another two weeks) and I'll get to sleep in two days a week!

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