Another hour on the recumbent today while going through some circulatory system stuff, good times. This afternoon did
Press 2 x 5 @ 87.5, 1 x 5+ @ 87.5 (7 reps)
Deadlift 1 x 5+ @ 225 (12 reps)
Both felt pretty heavy, but I'm guessing it's partly because my sleep has been subpar and I hadn't eaten quite enough today. Hopefully the sleep issue will resolve itself as soon as biochem ends (another two weeks) and I'll get to sleep in two days a week!
Wednesday, June 29, 2011
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