Wendler Shoulder Press today:
5 @ 70
3 @ 80
>1 @ 90 (Tried 3 times but it wasn't happening)
The press she is a fickle beast - that 85 x 3 was so awesome last week and now this. I'll reset next cycle and work my way back up!
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Nutrition, Performance, Etc
Folks
1 comment:
1 in 5 training days will be bad. If you accept that each week, days like these don't matter. I say you give the 90lb another shot on another day!
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