Tuesday before we left I squeezed in Wendler back squat work:
3 @ 120
3 @ 137.5
>3 @ 155 (Finished with 8 reps)
A little disappointed with 8 reps, but hey.
Then yesterday, we did 400 m of walking lunges, which took me 13:43. Terrible.
Thursday, December 23, 2010
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