Today was
5 rounds
10 pullups
20 burpees
25 kb swings
3 minute rest
I finished 4 rounds plus about 4 pullups before the tears in my hands got serious. I then did 20 burpees and tried a few KB swings before giving up. In any event, my first 4 rounds took about 2:30-3:00 apiece. Need to work on my pullup form - it's been awhile!
Sunday, December 12, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment