Sunday, September 19, 2010

So this weekend I bacheloretted my face off. I did eat a few no-no foods and drink a fair amount of tequila/wine (thus giving Alex the lead in the 17th St N Challenge), but I was actually pretty proud of myself, considering.

This evening I squatted (back-off week) and then pressed:

5 @ 65
5 @ 82.5
5 @ 97.5

5 @ 60
3 @ 70
>1 @ 77.5*

*Finished with 5 or 6 reps.

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