Today I did the PCF WOD, which was
Angie
100 pullups
100 pushups
100 situps
100 squats
Did it as Rx'd for the first time, in 34:00. Not great, but I wasn't too upset, given that I haven't done a bodyweight WOD like this in awhile and I only tore my hand in two places!
Tuesday, June 1, 2010
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