Today I did
Front Squats 5x3 (95-105-115-125-125)
Annie
9:54
Front squats I took it relatively easy on since I did back squats yesterday. 125 felt kinda heavy because my back was a little tired but it was totally manageable for 3 reps. I beat my last Annie time (from a few weeks ago) by nearly 90 seconds, so I was pretty jazzed about that even though I still had trouble with the first set of double unders. Shooting for sub 9 minutes next time!
Monday, April 19, 2010
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