Sunday was a work day. Monday was a suck day. WOD was

Back squat 3x5 (135-155-160[2])

Then

On the minute
20 double unders
3 strict pullups

2 rounds as Rx'd, 3 rounds with flexed arm hangs, and then DNF the final 5 rounds.

Back squat form was not perfect, but I didn't fail because of the weight - the positioning of the bar on my back was really bothering my shoulders, so I attempted to re-rack after the 2nd rep only to give up. The suck continued with the met con, where things went downhill quickly and then after giving myself a monstrous welt on the back of one of my arms, I just stopped and sat down. Egh.