Wednesday, February 3, 2010

Today was my first day back in the box after a couple of days of being laid out on the couch. Still feeling a little weak, so I only did the strength component:

Push Jerk (2-2-2-2-2-2-2)

85-95-100-100-100-100-ran out of time

I then worked on my kipping pullups while the rest of the class rowed. Felt pretty good considering it's been a few days, and I actually managed to crank out 5 in a row! I probably could have done another one or two, but I was so surprised/pleased that I popped right off the bar, oops. This makes me feel better about my goal of getting 10 in a row by the end of February.

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