Tuesday, February 23, 2010

In the interest of not overdoing it (given my crappy sleep on Sunday night), I decided to only do the Oly lifting class tonight. We worked on the split, which previously has terrified me but is now less scary. I then did a handful of a few clean and split jerks at pretty light weights and then 95 lbs, and they all went up easy!

Once home I did another 5 rounds of Death By Handstand Pushup.

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