Wednesday, February 17, 2010

Back in the box after a slightly longer than anticipated break. Did

Bench Press 3x5 (85, 90[4], 85)

and

5 rounds
30 double unders
20 KB swings (1 pood)
10 jumping lunges

12:11

Still getting used to the wider grip for bench press. Felt ok. Double unders still slowed me down more than I would have liked, but I was just glad that my teeth didn't hurt at all during the WOD so I'll take whatever I got today and be happy about it.

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