After cleaning the gym this morning, I did 10 sets of 5 unbroken double unders. Once I got going and lengthened my rope a little bit, I didn't have to restart that many times.

Later, I went to the 6 pm WOD. After a pretty serious warmup - thanks to Tes - we did

15-12-9

Thrusters (85 lb)

Jumping Lunges (R + L = 1)

12:43

This was brutal, particularly because I stink at transferring power from my front squat to the bar on the way up.