Wednesday was an all-day study fest, Thursday was a 16-hour work day, and Friday and Saturday were spent travelling and spending time with family. Not being able to do anything but stumble from obligation to obligation is not the way I was hoping to spend the last week, but sometimes life happens. In any event, I am now caught up on sleep and am hoping to regain some sense of routine (or at least personal time) in the coming days.

This morning I did

5 rounds

100 m sprints on the minute

Then

Tabata handstands and Tabata situps (94 situps)