This afternoon I did
Pullups 4-4-3-3-2-2-1-1
Nearly coughed my head off after each set, but oh well. In any case, I've found that one key to being able to do multiple pullups is to keep active shoulders and try to cycle as quickly as possible. The longer I stay at the bottom, the harder it is for me to get going again.
Tonight before cleaning I managed
Ring Dip Negatives 5-5-5-5-5
Nearly peed myself while coughing after my walk to the gym; that pretty much discouraged me from doing anything else this evening. Color me frustrated.
2 comments:
After our discussion yesterday about the pullup bars, and tiny hands... you could work in ring pullups every now and then. I don't think your grip would be quite so limiting as it is on the thicker bars. Just an idea.
Get better soon! Peeing yourself coughing? That's bad. Please rest :)
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