Thursday turned into another unanticipated rest day. Bleh.

Friday was modified Stronglifts B:

Back Squat 3x5 (150 lb)

Overhead Press 3x5 (65 lb)

Deadlift 1x5 (170 lb)

This workout was made less pleasant by the cold weather (my home gym is in the carport). D'oh! After deadlifts, I tried doing some pullups, and only got 6 done before I decided to take it easy on my shoulders, which were pretty tired from the overhead presses.