Wednesday was a rest day - I felt pretty beat up after Monday and Tuesday's WODs, so decided to take it easy.

Food was good. Went over a little on protein, but wasn't desperately hungry at any point in the day AND I managed to avoid late-night stress binging.

11:00 - 4 whole eggs, 1 apple, 39 cashews (4P, 2C, 13F)

2:00 - 4.5 oz ground beef, 39 cashews (3P, 13F)

4:15 - 4 oz ground beef, 1 apple, 1 medium-sized cucumber, 39 cashews (2.75P, 2.75C, 13F)

4:45 - 3 oz beef jerky (3P)