Friday's WOD was

push jerk

1-1-1-1-1-1-1

75-85-95-105-110-115(f)-115(f)

Perhaps I should try split jerks next time, especially at the higher weights. 110 is the heaviest weight I've ever put over my head, though, so I'm pretty happy.

Nutrition was fair today. I worried less about getting exact block numbers than eating pretty clean and feeling good (and not eating for any other reason than being legitimately hungry), and other than the two glasses of wine I had at night, I did alright. I did eat a little more protein than usual and was probably slightly over my 6 block goal for carbs, but I was legitimately hungry, so I ate. In related news, I have officially abandoned my cheese and legume strike - I for the most part avoided them for around two weeks and just wasn't feeling any kind of dramatic benefit, at least one that outweighed me not being able to eat cheese, cashews, and peanuts.