Sunday, April 17, 2011
Back's felt pretty rough the past few days, argh. On a related note, I ordered a lifting belt. Today Alex and I completed the Tactical Strength Challenge, which is max 1 rep max deadlift, max deadhang pullups (1 set, each rep neck or chest had to touch bar), and AMRAP 1 pood KB swings in 5:00. I finished with 240 on the deadlift (slightly disappointing), 5 pullups, and 80 snatches. Not too bad. I then went to Fogo de Chao and set a probable lifetime PR for meat consumption in one sitting, so good day overall!
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