Started a new Wendler cycle today. Decided to put bench press back in:
5 @ 65
5 @ 75
>5 @ 85 (15 reps)
Pretty good considering the last time I did this weight for Wendler I managed 6 reps.
Other than that, a little tennis, and finishing out my weekly goal for deadhangs (75) and ring dips (50), a pretty laid-back day.
Saturday, February 12, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment