In New Orleans, where the weather is beautiful and the booze is aplenty. We took advantage of the lovely conditions and went down to the local park for a metcon:
5 rounds
15 burpees
15 situps
15 jumping lunges
15 pushups
15 KB swings (1 pood)
17:02
Burpees were the worst, by far.
Monday, October 4, 2010
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