Thursday, July 29, 2010

Monday through Wednesday were rest days. Starting today I'm back to Crossfit full time; greeting me this afternoon were

Cleans 3-3-2-2-1-1-1

Think I worked up to 1 successful lift at 125. Bleh.

Then Grace, which is 30 ground to overheads, for time (95 lb)

I finished in 5:18, and felt dizzy and out of sorts the whole time. Oh well, it was good to be done!

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