Monday through Wednesday were rest days. Starting today I'm back to Crossfit full time; greeting me this afternoon were
Cleans 3-3-2-2-1-1-1
Think I worked up to 1 successful lift at 125. Bleh.
Then Grace, which is 30 ground to overheads, for time (95 lb)
I finished in 5:18, and felt dizzy and out of sorts the whole time. Oh well, it was good to be done!
Thursday, July 29, 2010
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