Thursday, March 4, 2010

Oly lifting class tonight. We worked first on snatch grip deadlifts (first to below the knees, then to above the knees) both off and off blocks, then did a few snatch pulls at heavy weights, then did a couple 2 rep power snatches.

Afterward did another 5 sets of belly-to-the-wall handstand "running." Wrists were a little tired so I didn't do quite as many in the later rounds as I did in the first 3. Facing the wall definitely requires more core work than the other way around, so it poops me out a little faster than a normal handstand would.

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