Did Saturday's WOD today (Sunday) at home again with the boyfriend. My rowing machine counter is a little f-ed up, so I subbed situps for the row portion:
Tabata Fight Gone Bad
6 rounds of:
Situps
Box Jumps
Push Press, 55 lbs
Sumo Deadlift High-pull, 55 lbs
Wall Ball, 12 lbs
269 as Rx'd
Felt pretty good throughout. Everything was roughly even through the rounds except for push presses (I did 10 in the first round, and things got kinda ugly after that).
Sunday, June 21, 2009
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2 comments:
Awesome work Sarah, big number!!
Thanks man - I was chasing you!
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